Indian Ricegrass (Achnatherum hymenoides) is a graceful, airy native bunchgrass of the dry West — a beautiful ornamental and a nutritious, gluten-free native grain.2, 4
Edible & Medicinal Uses
The seed of Indian Ricegrass is a prized native grain — pleasantly nutty, high in protein and fiber, and naturally gluten-free. It can be eaten cooked like oatmeal, roasted, or ground into a flour for breads or to thicken soups. It was so valued as a staple that, since 2000, it's been grown and milled commercially into a gluten-free flour sold as "Montina."1, 4
Ornamental Qualities
Indian Ricegrass is a favorite for its delicate, airy beauty — fine, wavy, much-branched flower stalks studded with tiny seeds float like a cloud above neat tufts of thread-fine foliage. It's lovely in the dryland garden and a classic in fresh and dried flower arrangements.1
Environment & Culture
Ecology: Native to the arid intermountain West, Indian Ricegrass is a cool-season bunchgrass of sandy and gravelly ground, extremely winter-hardy and drought-adapted. It stabilizes dry soils and its seed is important forage for birds and small mammals.1, 2
Culture: Indian Ricegrass has been a staple grain for thousands of years — gathered, winnowed, roasted, and ground into flour by many peoples, among them the Zuni, Hopi, Havasupai, and Apache, and especially vital when other crops failed. We offer it with respect for that living knowledge and invite support for Indigenous-led restoration through our Charitable Giving page.4
In the Kitchen
Cook the cleaned seed into a nutty hot cereal, roast it for a toasty flavor, or grind it into a gluten-free flour for flatbreads and soup-thickening. (Growing and harvest details are on the Planting Guide tab.)
Attributes
- Native Range: Arid intermountain West; sandy, gravelly ground1
- USDA Zones: ~4–9 (very cold-hardy)3
- Light: Full sun1
- Water: Low; very drought-tolerant1
- Soil: Sandy, gravelly, well-drained1
- Habit: Cool-season bunchgrass; airy branched seed heads2
- Edible: Nutty gluten-free grain (cooked, roasted, or flour)4
References
- Native Foods Nursery field notes; USDA NRCS, Achnatherum hymenoides.
- Pojar, J. & MacKinnon, A., Plants of the Pacific Northwest Coast, 2014.
- USDA PLANTS Database, Achnatherum (Eriocoma) hymenoides.
- Moerman, D., Native American Ethnobotany, 1998; "Montina" grain.
Pot Sizing Guide
