American Speedwell (Veronica americana), also called American brooklime, is a tender native groundcover of streamsides and seeps — sprays of tiny periwinkle-blue flowers over glossy leaves — whose crisp greens taste like watercress.2, 4
NOTE: Native wildflowers are dormant (no leaves/flowers) Summer–Fall.
Edible & Medicinal Uses
American Speedwell is a fresh, watercress-like salad green, eaten mostly raw (it can be cooked too). Harvest the tender young growth early in the season — older leaves turn bitter. It has a mild, clean, peppery-green flavor and a long history of medicinal use as a spring tonic and "blood purifier," simply by eating it. A note of care: like watercress, it grows in and beside water, so harvest only from clean, unpolluted water and give it a good rinse.1, 4
Ornamental Qualities
A pretty, spreading groundcover, American Speedwell fills moist ground with glossy, opposite, saw-toothed leaves and waves of small four-petaled blue-violet flowers in spring and summer. It roots as it creeps and self-sows readily — lovely softening a pond edge, streambank, or rain garden, and a friendly companion to Pacific Silverweed.1
Environment & Culture
Ecology: Native across most of North America, American Speedwell grows in shallow water, seeps, ditches, and wet meadows. Its flowers feed small pollinators and its cover shelters aquatic life at the water's edge.1, 2
Culture: Speedwell is a longstanding edible and medicinal green, eaten fresh as a tonic and used for urinary and kidney complaints. We offer it with respect for that living knowledge and invite support for Indigenous-led restoration through our Charitable Giving page.4
In the Kitchen
Snip the tender young stems and leaves and use them like watercress — heaped into salads, tucked into sandwiches, or stirred into a soup at the last moment for a fresh, peppery bite. Rinse well, and harvest only from clean water. (Growing and harvest details are on the Planting Guide tab.)
Attributes
- Native Range: Most of North America; streams, seeps, wet meadows1
- USDA Zones: ~3–93
- Light: Full sun to part shade1
- Water: Wet — shallow water to consistently moist soil1
- Soil: Rich, wet, mucky1
- Habit: Creeping groundcover; roots as it spreads2
- Edible: Young leaves & stems (watercress-like) — harvest from clean water1
References
- Native Foods Nursery field notes; CalScape, Veronica americana.
- Pojar, J. & MacKinnon, A., Plants of the Pacific Northwest Coast, 2014.
- USDA PLANTS Database, Veronica americana.
- Moerman, D., Native American Ethnobotany, 1998.
Pot Sizing Guide
